Top 10 foods for a flatter YOU (Stomach)

Have you been trying to get a sexy flat stomach from months? Getting a flat belly is every girl dream. But you really need to work your ass for to get that. Ofcourse exercise and healthy diet are the key to a flat belly but we can make this process little easy for you. We will tell you about low fats food that is also good for your health and make your belly slim fast. Here you go:

Oats: Kick starts you day with oats. It is a low fat diet and makes you feel fuller. Oats are rich source of energy.

Beans: Beans consist of proteins, fibre and nutrients and help in toning your muscles. So include beans in your diet.

Tomatoes: Tomatoes are everyone favorite  They are not helps in reducing water retention in body but also do a great job in losing weight.

Water Melon: Melon is a low fat food and it is rich in vitamin A and C. It has many health benefits like it is great for your skin, reduce weight and removes extra fluids of your body.

Cucumber: Cucumber is a low fat vegetable as it contains 90 % water. It also provides your body with essential nutrients that make you feel full for longer.

Ginger: It has been proven that ginger has some great fat burning properties. Ginger also helps in increasing the metabolism rate of your body.

Avocados: Avocados provides many health benefits including weight loss like low cholesterol, improve blood circulation etc.

Pistachios: Eat them with almonds as they are high in vitamins and minerals. They help in losing your belly fats.